Health Habits We All Slack Off On
- By
Julia Austin
Source: LaylaBird / Getty
Taking probiotics
I separate probiotics from the vitamin section because when you forget to take them, you can face a very specific slew of issues. You can become constipated, wasting more time in the bathroom. You can suffer from painful indigestion, which makes it hard to concentrate on your work. But again, it’s tough to remember to refrigerate those little probiotics and take them every day.
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