Have You Thought About Being A Raw Vegan? Here’s What You Should Know
- By
Tanay Hudson
Source: haoliang / Getty
If you want to lose weight, raw veganism may be worth a try. Many research studies over the past 20 years have linked raw veganism to lowering body fat and shedding pounds. The foods you consume are also high in fiber, so your colon will be emptying itself of all the food left behind, which can also help you see a different number on the scale. If you didn’t know, our colon can hold up to 10 pounds of waste.
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