Things You Didn’t Know About Milk, Cheese, Yogurt And Your Body

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dairy month facts

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Why is organic better?

Typically, when we talk about choosing organic versus non-organic foods, we’re just trying to avoid harmful pesticides and save the planet. But organic milk is actually better for your body. Because organic milk comes from cows fed more grass, it has a better omega-3 to omega-6 ratio, which is important for heart health.

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