Things You Didn’t Know About Milk, Cheese, Yogurt And Your Body
If it comes from a mammal, it’s dairy
Those who can’t tolerate cow’s milk may turn to alternative milk like goat or sheep milk. But, so long as the milk comes from a mammal, it is still dairy. That being said, the closer a milk is in composition to human milk, the less likely a person is to develop an allergic reaction. Goat’s milk is slightly closer to human milk than cow’s milk.