Things You Didn’t Know About Milk, Cheese, Yogurt And Your Body

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dairy month facts

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If it comes from a mammal, it’s dairy

Those who can’t tolerate cow’s milk may turn to alternative milk like goat or sheep milk. But, so long as the milk comes from a mammal, it is still dairy. That being said, the closer a milk is in composition to human milk, the less likely a person is to develop an allergic reaction. Goat’s milk is slightly closer to human milk than cow’s milk.

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