How Health Priorities Change As You Age

- By
getting older health issues

Source: SolStock / Getty

Keeping blood sugar stable

It seems the young way of doing things is going, going, going until realizing you’re absolutely starving because you haven’t eaten in 18 hours, eating a lot, and then repeating that cycle. But your blood sugar can’t survive that forever. Eventually, you reach an age when going without food for even four hours can lead to headaches, dizziness, and nausea. You need to snack a bit every few hours to keep your blood sugar stable.

Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN