How Health Priorities Change As You Age

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Saving alcohol for weekends
Perhaps in your twenties, you had a drink or two every night of the week. You saved the heavy drinking for the weekends, but you certainly indulged in a cocktail or glass of wine each weeknight. Past a certain age, you just can’t have any alcohol if you need to work a full workday the next day. You’ll pay for it. You’ll feel fatigued and suffer brain fog.