How Health Priorities Change As You Age
Always choosing sleep
In your twenties, you’d get away with having as little sleep as possible, so you could do all of the things you wanted. Now, you know that you can’t cheat sleep. All of the energy drinks in the world can’t help you escape the reality that you’re sleep-deprived. You’ll get sick. You’ll get depressed. You’ll make mistakes. You worship sleep now as if it is holy.