Foods That Make Acid Reflux Worse And Better

- By
acid reflux diet

Source: Akepong Srichaichana / EyeEm / Getty

Harmful: Spicy food

Interestingly enough, some experts suggest that regular exposure to spicy foods won’t trigger acid reflux symptoms. Rather, it’s those who rarely touch the stuff and have it sparingly who may suffer.

Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN