Foods That Make Acid Reflux Worse And Better
Helpful: Greens
Green vegetables like kale, spinach, and lettuce are all great roughage. Getting enough roughage in your diet will help add bulk to your stool and move food through your body quicker.
Green vegetables like kale, spinach, and lettuce are all great roughage. Getting enough roughage in your diet will help add bulk to your stool and move food through your body quicker.