Foods That Make Acid Reflux Worse And Better
- By
Julia Austin
Source: BURCU ATALAY TANKUT / Getty
Harmful: Fried food
Fried food tends to reduce pressure on the lower esophageal sphincter, which is how acid travels from the stomach up the esophagus. Stay away from French fries, onion rings, and fried chips if you have acid reflux.
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