Foods That Make Acid Reflux Worse And Better
- By
Julia Austin
Source: Kypros / Getty
Helpful: Potatoes
Potatoes are high in potassium, which is essential for smooth muscle contractions in every part of the body, including the lower esophageal sphincter. They’re also a gentler starch for your stomach than, say, pasta or bread.
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN
