How To Treat Hot Flashes

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Quit cigarettes

Not only can smoking cause more frequent and severe hot flashes, but it can cause early menopause, meaning you could start experiencing dreaded hot flashes even earlier in life. Certain chemicals in cigarettes throw off one’s estrogen levels, which can make hot flashes worse. Even exposure to second-hand smoke can worsen hot flashes.

 

 

 

 

 

 

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