How To Treat Hot Flashes

- By

Vitamin supplements close-up, color image, close up

Get more folic acid

Research has found that taking folic acid on a regular basis could reduce the frequency and severity of hot flashes. Combining folic acid with vitamin E will increase the results. Taking folic acid can increase serotonin activity, which can, in turn, relieve hot flash symptoms.

Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN