So,You Acted a Fool, Now What? 6 Ways to Move Past Your Spazz Out

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Repent

Apologizing, learning the lesson and forgiving yourself mean nothing if you repeat the offending actions the very next time you’re upset. Remember what I said about learning your limits? You need to remember those so that the next time, you’re pushed to the edge, you can escape before you end up catching a case.

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