The Importance Of Mind, Body, And Spirit Wellness In Your Career
- By
Julia Austin
Source: Thomas Barwick / Getty
Fortify your body
“Successful people are intentional to build strong bodies,” Warner says. “You can have the best ideas and every intention to climb that ladder or be a successful entrepreneur, but if you’re not putting a priority on building your body, will you have the strength to run the marathon of your dream for the long term versus just the short term? I’m intentional to make sure I’m working out. Sometimes I fall off. But I have to have that conversation with myself around…if I’m not doing this, I’m not going to be good for my company. It’s a non-negotiable…the building of the body. Great leaders get that this is not the place to compromise.”
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