The Importance Of Mind, Body, And Spirit Wellness In Your Career
- By
Julia Austin
Source: DjelicS / Getty
Fortify your mind
Being aware of the messages you consume is very important, says Warner. “Something I found is successful professionals….they’re intentional about feeding their mind positive materials that move them in the direction of their dream. They’re very protective of what they allow to enter their minds. I do that as well. Whether it’s what I’m listening to or even my own conversation that I’m having with myself. Be a gatekeeper of what you’re allowing in your mind. Do that in the good times. In the bad times, you really have to pay attention to that conversation you’re having with yourself. Or the conversation you’re letting in through things you’re watching or listening to.”
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