The Importance Of Mind, Body, And Spirit Wellness In Your Career
- By
Julia Austin
Source: BraunS / Getty
Make your house strong before the storm
This formula of feeding your mind, body, and spirit, “That’s the trifecta of putting into practice ‘How do I as a dreamer take care of the mind, body, and spirit of a dreamer?’” Warner says. It’s difficult to have to rise high from a low place to meet a challenge. So this is another form of staying ready so you don’t need to get ready when problems arise. “Make sure that [mind, body, and spirit health] is a priority for you at all times. Then, if something happens that’s threatening your business’ survival, you have strength in mind, body, and spirit to weather the storm.”
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