Simple Ways To Protect Your Peace In 2021

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African-American businesswoman in a video conference

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Use the word “no”

Saying “yes” to everything can feel good temporarily because it makes the people around us happy and it helps us to avoid those moments of discomfort that often follow after saying “no.” However, in the long, this leaves us burdened, exhausted, and resentful. While it’s great to be a blessing to others, it’s equally important to know your limitations and avoid overextending yourself.

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