Simple Ways To Protect Your Peace In 2021
Set designated me-time hours
With much of the American workforce working remotely, it can be difficult to draw the line between work and home life. And if you happen to be a parent, the burden is even greater as you try to figure out how to balance work responsibilities, childcare, and remote learning, in some cases. Oftentimes, this results in very little me-time for working moms. Downtime is a necessity when it comes to maintaining one’s mental health, so commit to designated me-time where you relax and only do the things that you enjoy.