How New Year’s Resolutions Should Look This Year
- By
Julia Austin
Source: SDI Productions / Getty
See friends more vs Zoom friends more
The pandemic did an odd thing where it instantly made us realize A) how much we took our social life for granted and the B ) there’s not much we can do about that now. We aren’t really allowed to socialize. But that shouldn’t mean we give up on keeping those connections alive. A reasonable and safe goal is to keep those regular Zoom happy hours and FaceTime chats with loved ones going. Research has found that social isolation can put one at risk for developing other problems, such as heart disease, high blood pressure, and depression.
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