How New Year’s Resolutions Should Look This Year
- By
Julia Austin
Source: katleho Seisa / Getty
Lose a lot of weight vs rest when you can
Our bodies are in shock. We may not necessarily realize it, but it’s true. When life was bustling, perhaps you had all the motivation you needed to reach extreme weight loss goals. But, right now, perhaps the focus should be on listening to your body and being gentle with yourself. That doesn’t mean continuing truly unhealthy habits. But this may not be the time to try extreme and abrupt diets.
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