How New Year’s Resolutions Should Look This Year
- By
Julia Austin
Source: Westend61 / Getty
Quit an addiction vs seek help with an addiction
This is a good way to look at this resolution, no matter what’s happening in the world, but it may be especially relevant right now. If you struggle with addiction, you will hear “take it one day at a time” as part of many programs. And it’s valid. Instead of saying, “I’ll quit drinking,” perhaps the resolution can be, “I’ll actively seek help with my addiction. I will stick to the program. I’ll take the steps, one step at a time.”
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