What To Tell Yourself When Trust Issues Are Triggered
- By
Julia Austin
Source: Delmaine Donson / Getty
Remember, triggers aren’t personal
One of the reasons it is important to tell one another about your triggers is to give each other the perspective, when issues come up, that the reaction isn’t always personal – it’s something else. Madison says, “A relationship should feel like a safe space. Let your partner know that you expressing your trust issues is not to accuse them or compare them to your past. Instead, it is to help you overcome it and move forward.”
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN
