What To Tell Yourself When Trust Issues Are Triggered
Don’t hide your trust issues
If you are in a relationship, Madison recommends letting your partner know about some of these issues, rather than trying to conceal them. “I think the best way to explain your trust issues is to be transparent about them. Express to your partner that you recognize that there is baggage from past experiences, that you have brought into the relationship, and it can sometimes impact the way you perceive situations.”