What To Tell Yourself When Trust Issues Are Triggered
- By
Julia Austin
Source: Dean Mitchell / Getty
Learning his triggers is a love language
This conversation can provide a good opportunity for you to both share what your triggers are, and create a road map for success for the relationship. “It also might be helpful to ask your partner what their triggers are. We all have them,” says Madison. “Maybe theirs is not surrounding trust, but something else like abandonment or self-esteem. Whatever it is, the more you two are vocal about what the triggers are, the more you can be aware and learn how to respond in the way you both need.”
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