Holiday Gifts For Someone Trying To Eat Healthier

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Healthier flours

Muffins, homemade pizza, homemade pasta—all of these things can be a little more acceptable when on a diet, if they’re made with alternative flours. White flour doesn’t provide much nutrition, but flours such as almond or brown rice flour offer fiber for blood sugar regulation and to keep you full. Thrive Market has a line of organic gluten-free flours like sorghum, quinoa, and cassava, so you can put together a sample gift basket.

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