The Best And Worst Fabrics For Your Health This Winter

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Cold weather tip two: cover your nose
Yes, your nose. It’s one reason to wear a scarf, other than covering your upper chest, which has very little fat to protect it. You can pull your scarf up over your nose when you feel a chill in the air. The same experts who discuss how cold weather compromises your immunity believe that viruses get into the nasal passage when we inhale cold air.