How The Pandemic Is Shifting Our Sense Of Self

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the pandemic and mental health

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When options are limited, you can feel lost

If you find yourself sick of your usual pastimes and wondering if that means you’ve lost touch with yourself, you haven’t. “Like with anything, if we get too much of something, we don’t like it. So those who like to cook, knit, etc., if that’s your only option, you don’t like it as much. This can cause you to think ‘I don’t know who I am anymore. I don’t have any hobbies.’”

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