How The Pandemic Is Shifting Our Sense Of Self

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the pandemic and mental health

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You’re just aware of the change

“Who I was at 20 is not going to be necessarily who I am at 30. Or who I was at 10.” Different circumstances, as well as the simple passing of time, cause us to change. What we’re feeling right now is just a hyper-awareness of that change. But it’s not a crisis, says Dr. Jackson. “Now we’re just more cognizant of changing.”

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