How The Pandemic Is Shifting Our Sense Of Self
- By
Julia Austin
Source: andreswd / Getty
You’re still you, don’t worry
“We’re having to get to know ourselves in a different way. For the past 15 years, when I coped with stress, I went on vacation or had dinner with my girlfriends. Or I would go for a run. That is not all possible right now. And so it feels like I don’t know myself but it’s because I’m having to learn myself in a different way. My coping strategies no longer work so I have to figure out what coping strategies I can use in this new space,” says Dr. Jackson.
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