How The Pandemic Is Shifting Our Sense Of Self
Noticing change can feel unnatural
“Focusing on things we didn’t have to time to focus on before isn’t necessarily a bad thing,” says Dr. Jackson. “But we are more aware of our natural evolution and change. Many of us would agree, if we think about who we were 10 years ago, five years ago…honestly, even one year ago…we aren’t the same person. We can recognize that change. But we usually aren’t still long enough to see that change as it’s happening.”