15 Things To Add To Water To Make It Healthier
- By
Julia Austin
Source: Photo by Victor Ovies Arenas / Getty
Lemon
Lemon helps to alkalize the body. The idea behind alkalizing the body is this: many of the foods we eat create acidic byproducts in our digestive system, which can have negative effects on our bodies. Alkalizing foods help to negate the effects of acid buildup in the body. So squeeze some lemon juice in your glass of water.
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN
