15 Things To Add To Water To Make It Healthier

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drinking more water tips

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Cinnamon

With fall upon us, you might be craving this spice. Cinnamon has long been studied for its potent antioxidants and anti-inflammatory properties. It might also help prevent diabetes and boost heart health, as well as help manage blood sugar levels. Add sticks of it to your water or sprinkle it right in.

 

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