The Five Pillars Of Self-Love
- By
Julia Austin
Source: LordHenriVoton / Getty
Pillar Four: Self-care
“The way I define self-care is a two-part inquiry,” explains Hogi. “The first is to ask yourself ‘How do I want to feel?…On my love journey? When I go on a date? How do I want to feel in my relationship?’ And then once you’ve gotten that answer, then asking yourself, ‘What action or actions can I take to support myself in feeling that way?’ So it’s about being very strategic. It’s about being very curious, and very strategic about what empowering and empowered steps you can take to help you so that you can lead the life that you want to lead.”
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