How To Advocate For Yourself In The Workplace
- By
Julia Austin
Source: PeopleImages / Getty
Resentment causes a fog
In addition to it being bad for a woman’s mental health to hold onto those grudges at work, Dr. Joy warns that it also interferes with the ability to see things clearly. “If you’re on the defense, letting stuff fester, you’re seeing everything through that lens. Not just the lens of being mistreated, but also not being dealt with [by your bosses].”
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