Dear Men: 15 Ways Your Partner Wishes You’d Take Better Care Of Yourself

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Get some sleep

Men don’t seem to think sleep is as important as women do. If they have a 6am flight, they’ll just stay up the whole night rather than go to bed and get up at 4am. If they’re already running on empty after a long week of late-night meetings and early mornings, but a friend asks if they want to go party all weekend, they go. Dudes, you need to sleep for your heart health, for your emotional wellbeing – for a lot of reasons.

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