Hair loss can be a bit of a taboo subject among women. If a man loses his hair, he has options. There are plenty of styles men can pull off with little hair and there are plenty of perfectly attractive bald men. But for women—our hair is one of our favorite accessories. We spend immeasurably more time, money and thought on our hair than men do in a lifetime. If it starts to thin out, it’s like watching an investment go down the drain. But women do suffer from hair loss and hair thinning, just like men. We just aren’t as prepared and trained in the ways or preventing it that men are because we don’t talk about it. Let’s start now. Here are ways women can prevent hair thinning, that you should start today.
Stop stressing
It’s no secret that stress can lead to hair loss. Just take a look at any of our presidents at the beginning and the end of their terms; their hairlines all recede. If you are not managing your stress levels then you will fight an uphill battle with your hair loss.