15 Benefits Of Having A Shoe-Free Home
- By
Julia Austin
Source: Patrycia Schweiß / EyeEm / Getty
It’s better for your body
Unless you strictly wear shoes with orthotics or shoes created for you by a chiropractor, then there is a good chance most of your shoes are hard on your spine, and your entire body, really. Healthy posture often begins at the foot arch. Give your body a break sometimes.
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