15 Reasons You Can’t Sleep During This Pandemic

- By
7 of 15

insomnia and anxiety

Source: Westend61 / Getty

Your eating schedule is off

You may be eating later now, since there is less urgency around keeping a regular schedule. Or perhaps you are snacking late at night – a little comfort food for the soul. But eating too close to bedtime can mean you’re trying to sleep while your stomach is wide awake, digesting your food, and that can mean you’re wide awake.

TRENDING ON MADAMENOIRE
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN