15 Reasons You Can’t Sleep During This Pandemic
- By
Julia Austin
Source: Westend61 / Getty
Your eating schedule is off
You may be eating later now, since there is less urgency around keeping a regular schedule. Or perhaps you are snacking late at night – a little comfort food for the soul. But eating too close to bedtime can mean you’re trying to sleep while your stomach is wide awake, digesting your food, and that can mean you’re wide awake.
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