15 Reasons You Can’t Sleep During This Pandemic

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insomnia and anxiety

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Your thoughts catch up with you at night

If you are working right now, then, for most of the day, you don’t get to let your mind wander. You are forced to focus on the specific tasks at hand. But that doesn’t mean that your brain hasn’t back-logged tons of ideas and worries and concerns and worst-case-scenarios that it would like to mull over, once you have the time aka once you’re in bed.

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