Is Negative Self-Talk Ruining Your Life?
- By
Julia Austin
Our thoughts become real
It’s just a thought, you tell yourself. What does a thought do? It remains in my head. But it doesn’t remain in your head. The subconscious is so strong. Some might say the subconscious dictates our behavior more than the conscious mind. One last thing about negative self-talk is that it is negative to believe that your thoughts can’t change your life. They can have a lot of power. So you should know that, because the power could be used for bad or for good. And we can train ourselves to think positively. When a negative thought enters your mind, you can tell yourself that is not true. That is not me. Try it. See what happens.
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