Managing Friendships During A Depressive Episode
If they don’t invite you, they still love you
Sometimes, you may learn that a group of your friends did something and didn’t invite you. They aren’t evil. They’re only human and perhaps they just wanted to enjoy the booze cruise or girls’ weekend without trying to take care of someone with depression. I know it feels very cold but, for their own sanity, they need those light-hearted, happy experiences. From there, they’ll be re-energized, and can help you.