Managing Friendships During A Depressive Episode

February 8, 2019  |  
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depression and friendship problems

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They can’t come over at a moment’s notice

If you’re in a place when you truly cannot be alone, ask to stay with a friend. Or perhaps stay with your family. Expecting a friend to come over at a moment’s notice when you feel you can’t handle yourself just isn’t realistic, or a safe plan for yourself. Someone can’t really leave work or bail on date night with their partner because you need them to come over.

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