Managing Friendships During A Depressive Episode

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depression and friendship problems

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Find it in yourself to help them

Even though you can’t exactly be emotional support to anyone else right now, when you have little bursts of energy, find it in you to help your friends if you can. Whether that’s taking their dog out for them or driving them to the airport—if they’re there for you a lot right now, they’d probably appreciate just a little help sometimes.

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