Signs You’re Low On Protein

- By
protein deficiency signs

Source: Delmaine Donson / Getty

Your fat to muscle ratio

Have you been looking or feeling flabby, even though the scale says you’ve actually lost weight? That could be because, due to low protein, you’re losing muscle mass.

Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN