Signs You’re Low On Protein

Source: skynesher / Getty
You’re tired
Protein plays a role in hemoglobin production, which transports oxygen through the body. If you don’t have enough of it, you’re bound to feel constantly tired.
Source: skynesher / Getty
Protein plays a role in hemoglobin production, which transports oxygen through the body. If you don’t have enough of it, you’re bound to feel constantly tired.