Signs You’re Low On Protein

- By
protein deficiency signs

Source: krisanapong detraphiphat / Getty

Joint pain

When you’re low on protein, your muscle fluid may begin breaking down. Once again, your body is pulling that protein to the essential organs. When this occurs, you can experience more joint pain.

Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN