Foods That Make Congestion Worse
Liquor
Liquor like whiskey and rum is very high in sugar, which can up your histamine production. So, no, you can’t have a hot toddy to soothe your throat—it will actually irritate it.
Liquor like whiskey and rum is very high in sugar, which can up your histamine production. So, no, you can’t have a hot toddy to soothe your throat—it will actually irritate it.