Foods That Make Congestion Worse

- By
congestion relief

Source: annick vanderschelden photography / Getty

This fruit

Though high in vitamin C that can fight the cold, if you already have the cold and the congestion that comes with it, banana, papaya, and strawberries are a no-go. These produce inflammatory histamine.

Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN