Foods That Make Congestion Worse

January 11, 2019  |  
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congestion relief

Source: Akepong Srichaichana / EyeEm / Getty

And this fruit

Orange is another fruit that you should eat to prevent sickness, but may want to avoid if you catch a cold. Oranges contain a compound that is similar to one found in pollen, and can irritate congestion.

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